Roberta McMichael, PT, OCS shows us how to do the Shoulder Retraction exercise. 1. Sit or stand straight with both arms at sides, Follow me on: ➡️ Instagram: @dr.caleb.burgess ➡️ Facebook: @dr.caleb.burgess ➡️ Twitter: @drcalebburgess ✓ My Scapular Retraction and Protraction Exercises - All You Need to Know STOP Cuing "Shoulder Blades Back & Down" Why Train Scapular Retraction? 🏋️♂️🦴 ...
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How to improve efficiency of portable air conditioner AC units to cool rooms faster Jack tells us why it is important to set your fan to on or auto which one is best? In this video, I show you how to install a portable AC window vent using my Rollicool Portable AC. Watch as I quickly connect the ...
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